Doctor reveals health effects of 30 days without alcohol
Having trouble viewing? View in Browser Friday, January 16, 2026 Top stories → Doctor reveals what 30 days without alcohol does to the brain and body → Whole milk is headed back to school cafeterias after Trump signs new law → Oprah reveals her struggle with "shame" at taking weight-loss drugs On the lookout → Homeless encampment at center of health alert over rat-borne disease → What are 'GLP-3s'? Meet the new generation of weight-loss drugs Conversation starters → Forced wake-up times could affect your health - how early is too early ? → Eating leftover pasta may be better for blood sugar than a fresh bowl → Researchers locked flu patients in a hotel with healthy adults - no one got sick Healthy living → Simple daily habit may help ease depression more than medication, researchers say → Sleep patterns could predict risk for dementia , cancer and stroke, study sugge...